| About an hour ago I finished listening to the first program for the second time, my second day. Listening and following your explanations and instructions makes me feel inspired and hopeful. Which is something really BIG to me. I believe this is the first time in these last 4 years that I felt even the smallest glimpse of hope. Thank you from the bottom of my heart for the invaluable help you are providing us!! – M.T., San Diego, CA |
Post Traumatic Stress Disorder can affect anyone who has experienced a traumatic event. This includes veterans of war, victims of accidents, crime, people who are suffering from illness, those who have experienced a loss, people who have experienced hardship as a result of the economic down-turn, people who have suffered the break-up of a relationship, the loss of a job, or the foreclosure of a home.
Program 1: Retraining Your Thoughts
The brain is affected by Post Traumatic Stress Disorder in many different ways. PTSD affects mood, memory, spirit and even your physical health. Your brain functions may feel strange and that is natural because stress can temporarily shift some of your neuro-patterns. It is important that you allow your brain to come back into harmony naturally and not create more stress. This MP3 will help give you control over what you think and feel, rather than remaining a victim.
Program 2: Eliminating Negative Thoughts
For optimal results, alternate between this program and Program 1 for the first 30 days to build a new habit of controlling your thoughts and eliminating negative thoughts.
Negative thoughts lead nowhere. One thought associates with other thoughts – and many of these thoughts are even contradictory. You may end up in a chaotic “stress storm”. In this MP3, Dr. Lawlis shows you ways to get rid of the chaos and clarify your path toward health … letting things go and getting rid of the disorder that makes you confused and depressed.
Program 3: Building Strength
In Month 2, the skills you have learned during Month 1 have cleared the path for you to begin building new strength, confidence and enthusiasm.
You have gone through the cleansing process in the first two programs. Now it is time to build up your strength and find the compass you want for your life. This is what Dr. Lawlis refers to “bringing in the warrior part of you.” This program teaches you how to build up the part of you that has control and confidence. It will bring out your own wisdom and help you create your life the way you want it.
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The PTSD Series programs contain audio frequencies and musical techniques that have been demonstrated to help achieve a clinical state of relaxation which is conducive to improved learning and retention.
